Osteoarthritis

The pain has been around for a few days so I decided to check it out at Tampines polyclinic where x-rays are available. Results indicated that the cartilage on my left knee is wearing out. One side is thinner than the other side. Not good news at all as it means I have to do a lot of changes to my daily life such as not weight bearing, reduce weight to ease the joint pain. I suspect it is due to that fall that I had so many years ago when I was in university and plus wear and tear throughout these years unware that it could lead to present stage. Well, I have to live with it since I did not take care of myself well in the past!